Is Happy Mammoth Prebiotic Collagen Protein Vanilla Bean Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • from chicory root
  • inulin
  • natural flavours
  • organic pea fibre

from chicory root

Dietitian note

Chicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Vanilla bean flavor offers a mild, sweet profile. Texture blends to a mostly smooth, creamy consistency, though some users note occasional graininess. Commonly stirred into smoothies, coffee, oatmeal, or baking batters for added flavor. Reviews frequently mention pleasant taste and good mixability, with occasional remarks about slight aftertaste or clumping.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Hydrolysed Collagen Peptides, Inulin (from Chicory Root), Organic Pea Fibre, Natural Flavours, Natural Stevia, Organic Vanilla Bean Powder. Manufactured On Equipment That Also Produces Products Containing Milk, Egg, Soy, Sesame, Tree Nuts And Lupini Bean.

Check Happy Mammoth Prebiotic Collagen Protein Vanilla Bean against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
SmoothieDrinking