No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Happy Mammoth Prebiotic Collagen Protein Vanilla Bean Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Vanilla bean flavor offers a mild, sweet profile. Texture blends to a mostly smooth, creamy consistency, though some users note occasional graininess. Commonly stirred into smoothies, coffee, oatmeal, or baking batters for added flavor. Reviews frequently mention pleasant taste and good mixability, with occasional remarks about slight aftertaste or clumping.

Ingredients

Hydrolysed Collagen Peptides, Inulin (from Chicory Root), Organic Pea Fibre, Natural Flavours, Natural Stevia, Organic Vanilla Bean Powder. Manufactured On Equipment That Also Produces Products Containing Milk, Egg, Soy, Sesame, Tree Nuts And Lupini Bean.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Happy Mammoth Prebiotic Collagen Protein Vanilla Bean Low FODMAP? | Spoonful