No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HappyBaby Organics 3 (7+ Months) Organic Root Vegetables & Turkey with Quinoa Root Vegetables & Turkey with Quinoa 4 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Organic Carrots, Organic Sweet Potato Puree, Organic Ground Turkey, Organic Pear Puree (Organic Pear Puree, Ascorbic Acid (Vitamin C)), Organic Corn, Organic Onion, Organic Potato Flakes, Organic Carrot Juice Concentrate, Organic Quinoa, Organic Extra Virgin Olive Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

HappyBaby Organics 3 (7+ Months) Organic Root Vegetables & Turkey with Quinoa Root Vegetables & Turkey with Quinoa 4 oz is available at 3 retailers

H-E-BCentral MarketIGA

About this product

Poultry · Pouch

Flavor
SavorySweet
Texture
Creamy
Commonly used for
Meal PrepOn The Go
Low FODMAP? HappyBaby Organics 3 (7+ Months) Organic Root Vegetables & Turkey with Quinoa Root Vegetables & Turkey with Quinoa 4 oz | Spoonful