No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is HARIBO Mega-Roulette Jelly Fruit Sweets Multipack 6x25g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Small multicolored discs offer assorted fruit flavors with a hard, crunchy texture that slowly dissolves; consumers typically use them for sharing, party bags, movie nights, or casual snacking. Reviewers often praise flavor variety, convenient multipack format, and perceived value, while noting occasional uneven flavor intensity and stickiness in warm conditions.

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Ingredients

Glucose Syrup, Sugar, Gelatine, Dextrose, Acid: Citric Acid, Fruit and Plant Concentrates: Safflower, Apple, Spirulina, Radish, Lemon, Sweet Potato, Carrot, Blackcurrant, Hibiscus, Flavouring, Colour: Anthocyanins, Glazing Agents: White and Yellow Beeswax, Carnauba Wax, Invert Sugar Syrup

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HARIBO Mega-Roulette Jelly Fruit Sweets Multipack 6x25g is available at 2 retailers

TescoAsda

About this product

Candy · Pouch

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go