Is Haribo 6 Pack Roulette Sweets 150G Low FODMAP?
Description
Small multicolored discs offer assorted fruit flavors with a hard, crunchy texture that slowly dissolves; consumers typically use them for sharing, party bags, movie nights, or casual snacking. Reviewers often praise flavor variety, convenient multipack format, and perceived value, while noting occasional uneven flavor intensity and stickiness in warm conditions.
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Description
Small multicolored discs offer assorted fruit flavors with a hard, crunchy texture that slowly dissolves; consumers typically use them for sharing, party bags, movie nights, or casual snacking. Reviewers often praise flavor variety, convenient multipack format, and perceived value, while noting occasional uneven flavor intensity and stickiness in warm conditions.
Ingredients
Glucose Syrup, Sugar, Gelatine, Dextrose, Acid: Citric Acid, Fruit And Plant Concentrates: Safflower, Apple, Spirulina, Radish, Lemon, Sweet Potato, Carrot, Blackcurrant, Hibiscus, Flavouring, Colour: Anthocyanins, Glazing Agents: White And Yellow Beeswax, Carnauba Wax, Invert Sugar Syrup
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.