Is Haribo Maoam Pinballs 140G (R) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple
  • blackcurrant
  • sorbitol syrup
  • flavouring

apple

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Small, round fruit candies deliver bright, sweet-and-tangy flavors with a firm outer shell that gives way to a chewy interior; commonly enjoyed for casual snacking, sharing, party bowls, or as a movie treat. Reviews often praise the fruity variety but note occasional excess sweetness and stickiness in texture and firmness.

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Ingredients

Sugar, Glucose Syrup, Palm Fat, Humectant: Sorbitol Syrup, Acid: Citric Acid, Gelatine, Flavouring, Fruit and Plant Concentrates: Safflower, Radish, Carrot, Raspberry, Strawberry, Spirulina, Blackcurrant, Apple, Lemon, Caramelised Sugar Syrup, Sunflower Oil, Glazing Agent: White and Yellow Beeswax, Anti-caking Agent: Talc

Check Haribo Maoam Pinballs 140G (R) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Haribo Maoam Pinballs 140G (R) is available at 5 retailers

AsdaBest Way WholesaleBritish Corner ShopOcadoTesco

About this product

Candy · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The Go