Is Harvest Grain Oven Ready Alaskan Cod Low FODMAP?

Ingredients

Cod, Toasted Wheat Crumbs With Spice Extractives, Soybean Oil, Water, Modified Corn Starch, Wheat Flour, Whole Grain Wheat Flour, Salt, Wheat Gluten, Rolled Oats, Spices, Garlic Powder, Onion Powder, Tapioca Dextrin, Flax Seed, Poppy Seeds, Pumpkin Seeds, Sunflower Seeds, Sugar, Vegetable Oil (Canola &/Or Sunflower Oil), Baking Powder, Pea Protein Isolate, Methylcellulose, Yellow Corn Flour, Guar Gum, Spice Extractives

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Harvest Grain Oven Ready Alaskan Cod is available at 1 retailer

About this product

Seafood · Piece