Is Harvest Morn Top Twists Cinnamon Low FODMAP?

Ingredients

Wheat Flour, Cinnamon Filling (27%) (humectant: Glycerol; Invert Sugar, Sugar, Ground Cinnamon, Gelling Agent: Pectin; Brown Sugar, Vegetable Fibre, Acidity Regulator: Citric Acid; Firming Agent: Calcium Lactate), Glaze (11%) (sugar, Water, Glucose Syrup, Caramelised Sugar, Hydrolysed Pea Protein), Vegetable Oils (palm Oil, Rapeseed Oil, Coconut Oil), Sugar, Oatmeal, Cinnamon Mini Pearls (2%) (sugar, Caramelised Sugar, Ground Cinnamon, Glucose Syrup, Glazing Agent: Carnauba Wax; Sunflower Oil), Fructo-oligosaccharides, Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Emulsifier: Lecithins (rapeseed); Flavouring, Acid: Citric Acid. Contains Oatmeal, Wheat.

Take it with you

Scan to open Harvest Morn Top Twists Cinnamon in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Roll