Is HAWAIIAN PUNCH Flavored Juice Drink Fruit Juicy Red - 2 Liter Low FODMAP?
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Why it's not low FODMAP
- apricot
- apple
- high fructose corn syrup
- guava
- pineapple
apricot
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, High Fructose Corn Syrup And 2% Or Less Of Each Of The Following: Concentrated Juices (Pineapple, Orange, Passionfruit And Apple), Purees (Apricot, Papaya And Guava), Citric Acid, Natural And Artificial Flavored, Pectin, Gum Acacia, Gum Ghatti, Glycerol Ester Of Wood Rosin, Sodium Hexametaphosphate, Red No, 40, Blue No, 1, Sodium Benzoate And Potassium Sorbate, Ascorbic Acid (Vitamin C), Sugar
Check HAWAIIAN PUNCH Flavored Juice Drink Fruit Juicy Red - 2 Liter against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
HAWAIIAN PUNCH Flavored Juice Drink Fruit Juicy Red - 2 Liter is available at 9 retailers
About this product
Beverage · Bottle, Liquid