No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HAZELNUT CREAMY SPREAD WITH SKIM MILK AND COCOA, HAZELNUT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Vegetable Oils (Palm, Rapeseed), Hazelnuts, Cocoa Powder, Skim Milk Powder, Whey Powder, Lactose, Sunflower Lecithin (Emulsifier), Natural Flavor Contains Milk, Hazelnuts, Produced On Same Line As Other Products Containing Soy, Almonds, Peanuts

Check HAZELNUT CREAMY SPREAD WITH SKIM MILK AND COCOA, HAZELNUT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

HAZELNUT CREAMY SPREAD WITH SKIM MILK AND COCOA, HAZELNUT is available at 1 retailer

Hy-Vee

About this product

Spread · Spreadable

Flavor
NuttyChocolateySweet
Texture
Creamy
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? HAZELNUT CREAMY SPREAD WITH SKIM MILK AND COCOA, HAZELNUT | Spoonful