This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Health Lab Mudcake Plant-Protein Bar Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tapioca Fibre, Dark Choc (20%) (sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavours, Salt), Plant Protein (faba Bean Protein Isolate, Rice Protein Isolate), Brown Rice Syrup, Sunflower Oil, Cocoa Powder (4%), Vegetable Glycerine, Soy Protein Crisps, Cashew Butter, Natural Flavour, Sea Salt, Soy Lecithin, Sweetener (monk Fruit Extract), Antioxidant (vitamin E). Contains Cashew, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Health Lab Mudcake Plant-Protein Bar is available at 1 retailer

Woolworths

About this product

Protein Bar · Bar

Flavor
ChocolateySweetNutty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Health Lab Mudcake Plant-Protein Bar | Spoonful