Is Healthy Choice Power Bowls Basil Pesto Chicken With Riced Cauliflower - 9.25 Oz Low FODMAP?
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Ingredients
Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cauliflower, Sauce (Water, Olive Oil, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Red Wine Vinegar, Tapioca Starch, Basil, Honey, Garlic, Contains 2% Or Less Of: Garlic Puree, Salt, Sugar, Parsley, Lemon Juice Concentrate, Black Pepper), Yellow Squash, Cooked White Kidney Beans, Tomatoes, Chard, Kale, Spinach, Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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