Is H‑E‑B Select Ingredients Multi Fit Ginger Matcha Granola Bars Soy Free?
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Why it's not soy free
- soy lecithin
- soybeans
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Soybeans, Greek Yogurt Coating (Sugar, Palm Kernel, Palm Oil, Dry Nonfat Greek Yogurt (Cultured Skim Milk), Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Fructooligosaccharides, Whole Rolled Oats, Almonds, Date Paste, Almond Butter, Candied Ginger Pieces (Ginger, Sugar), Raisin Paste (Raisins, Sunflower Oil), Canola Oil (Canola Oil, Ascorbic Acid , Rosemary Extract), Corn Syrup, Rice Flour, Nonfat Dry Milk, Chicory Root Inulin, Sugar, Natural Flavor, Glycerin, Maltodextrin, Ginger, Matcha Green Tea Powder, Molasses, Sodium Bicarbonate, Soy Lecithin, Dried Unsweetened Coconut, Wheat Flakes, Peanut Butter, Calcium Carbonate, Salt
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Often paired with Soy Free
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
H‑E‑B Select Ingredients Multi Fit Ginger Matcha Granola Bars is available at 1 retailer
About this product
Snack · Bar