No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heb Straw Cake Slc W/buttercream Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

STRAWBERRY CAKE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES, EGGS, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SKIM MILK, MODIFIED CORN STARCH, SALT, WHEY (MILK), WHEAT STARCH, SOY LECITHIN, PALM OIL, &/OR, PALM KERNEL OIL, MONO & DIGLYCERIDES, WHEAT PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, PROPYLENE GLYCOL MONOESTERS OF FATTY ACIDS, POLYSORBATE 60, DATEM, XANTHAN GUM, CELLULOSE GUM, CORN SYRUP, GLYCERIN, SORBITOL, RED 40, RED 3, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, AGAR-AGAR, CITRIC ACID), VANILLA BUTTERCREME (SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF:, TITANIUM DIOXIDE (COLOR), GUAR GUM, LOCUST BEAN GUM, LACTYLIC ESTERS OF FATTY ACIDS, NATURAL & ARTIFICIAL FLAVORS, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), PROPYLENE GLYCOL MONO DIESTERS OF FATS FATTY ACIDS, SALT), ENJOY YOUR FRESH BAKERY ITEM

Check Heb Straw Cake Slc W/buttercream against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Slice

Flavor
FruitySweetButtery
Texture
CreamyFluffy
Commonly used for
SnackingOn The Go
Low FODMAP? Heb Straw Cake Slc W/buttercream | Spoonful