Is Heinz 50% Less Sugar & Salt Tomato Ketchup 625g Low FODMAP?
Description
This 625g bottle offers a milder tomato flavor with a smooth, spreadable texture that blends easily into sandwiches, burgers, fries, and cooking. Users commonly note reduced sweetness and slightly thinner consistency compared with standard varieties, while praising familiar versatility for dipping and topping in everyday meals, and easy storage options.
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Description
This 625g bottle offers a milder tomato flavor with a smooth, spreadable texture that blends easily into sandwiches, burgers, fries, and cooking. Users commonly note reduced sweetness and slightly thinner consistency compared with standard varieties, while praising familiar versatility for dipping and topping in everyday meals, and easy storage options.
Ingredients
Tomatoes (174G Per 100G Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice And Herb Extracts (Contains Celery), Sweetener (Steviol Glycosides), Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.