No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heinz Beanz The One For Two Baked Beans Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Heinz Beanz, the one for two baked beans, is a wholesome and nutritious choice. Packed with fiber, low in sugar, and virtually fat-free, it caters to a healthy lifestyle. Additionally, the reduced sodium content makes it a suitable option for those watching their salt intake. Being gluten-free, it accommodates individuals with dietary restrictions. While no specific information is provided about what people say about the product, these facts alone highlight the positive attributes of Heinz Beanz. With its nutritional benefits and gluten-free status, it is a favorable option for those seeking a healthy and convenient meal.

Ingredients

Navy Beans (51%), Tomato Sauce (49%) (tomatoes (24%), Water, Sugar, Maize Thickener (1422), Salt, Food Acids (acetic Acid, Citric Acid), Flavours). May Be Present: Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Heinz Beanz The One For Two Baked Beans Low FODMAP? | Spoonful