Is Heinz Seriously Good Light Mayonnaise 570G Low FODMAP?
Description
Smooth, creamy mayonnaise offering a milder, subtly tangy flavor and light, spreadable texture. Commonly used as a sandwich spread, salad binder, dip base and dressing component, it performs well in coleslaw and sauces. Reviewers praise consistent creaminess and balanced taste, while some note a slightly lighter mouthfeel than full‑fat versions.
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Description
Smooth, creamy mayonnaise offering a milder, subtly tangy flavor and light, spreadable texture. Commonly used as a sandwich spread, salad binder, dip base and dressing component, it performs well in coleslaw and sauces. Reviewers praise consistent creaminess and balanced taste, while some note a slightly lighter mouthfeel than full‑fat versions.
Ingredients
Water, Rapeseed Oil (25%), Starch, Pasteurised Free Range Egg (3.5%), Spirit Vinegar, Sugar, Salt, Pasteurised Free Range Egg Yolk (1%), Lemon Juice Concentrate, Preservative (Potassium Sorbate), Mustard Seeds, Spice, Antioxidant (Calcium Disodium EDTA)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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