Is Heinz Tomato Ketchup Less Sugar & Salt Low FODMAP?

Description
Heinz tomato ketchup is a popular condiment known for its distinct taste. It is made without added sugar and salt, making it a great option for those looking to reduce their intake of these ingredients. Instead of sugar, Heinz uses a sweetener that is not added sugar or sugar itself. The ketchup also contains artificial colors, flavors, and preservatives. Many people appreciate the taste of Heinz tomato ketchup and consider it a great choice for those seeking a no-sugar added option.

Description
Heinz tomato ketchup is a popular condiment known for its distinct taste. It is made without added sugar and salt, making it a great option for those looking to reduce their intake of these ingredients. Instead of sugar, Heinz uses a sweetener that is not added sugar or sugar itself. The ketchup also contains artificial colors, flavors, and preservatives. Many people appreciate the taste of Heinz tomato ketchup and consider it a great choice for those seeking a no-sugar added option.
Ingredients
Tomatoes, Spirit Vinegar, Sugar, Salt, Spice, And Herb Extracts, Sweetener (steviol Glycosides), Spice. Contains Celery.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


