Is Heinz Tomato Ketchup, No Salt Low FODMAP?
Description
Sweet-tangy red sauce with a smooth, thick, glossy texture that dispenses easily from bottles. Commonly used as a dip for fries, a spread for burgers and sandwiches, and a base for glazes or sauces. Reviews note consistent flavor and convenient packaging, though some users find it overly sweet or thin.
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Description
Sweet-tangy red sauce with a smooth, thick, glossy texture that dispenses easily from bottles. Commonly used as a dip for fries, a spread for burgers and sandwiches, and a base for glazes or sauces. Reviews note consistent flavor and convenient packaging, though some users find it overly sweet or thin.
Ingredients
Tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, *alsosalt* salt substitute (potassium chloride, L-lysine, monohydrochloride), natural flavoring, spice, onion powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.