Is Heinz Vegan Mayo Low FODMAP?
Description
Creamy, smooth texture with a mild tang noted by many reviewers; spreads and blends easily. Commonly used as a sandwich spread, burger topping, dip for fries, and base for dressings and salads. Reviewers frequently cite authentic mayo-like mouthfeel, convenient squeeze bottle packaging, and consistent flavor across purchases over multiple orders.
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Description
Creamy, smooth texture with a mild tang noted by many reviewers; spreads and blends easily. Commonly used as a sandwich spread, burger topping, dip for fries, and base for dressings and salads. Reviewers frequently cite authentic mayo-like mouthfeel, convenient squeeze bottle packaging, and consistent flavor across purchases over multiple orders.
Ingredients
Canola Oil, Water, Fructose, White Vinegar, Salt, Maize Thickener (1450), Lemon Juice Concentrate, Onion Powder, Natural Colour (160a), Antioxidant (385). Heinz
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.