Is Heinz Yellow Mustard Low FODMAP?
Description
Bright, tangy flavor with mild heat and a smooth, creamy texture makes this classic condiment popular on hot dogs, sandwiches, burgers and in quick dressings. Reviewers note consistent taste, easy-squeeze packaging and good value, while some mention it can be milder than expected for those seeking stronger spice. Overall satisfaction.
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Description
Bright, tangy flavor with mild heat and a smooth, creamy texture makes this classic condiment popular on hot dogs, sandwiches, burgers and in quick dressings. Reviewers note consistent taste, easy-squeeze packaging and good value, while some mention it can be milder than expected for those seeking stronger spice. Overall satisfaction.
Ingredients
Distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor And Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.