Is Hellmanns Condiment Classic Burger Sauce Tangy & Sweet - 11 Oz Low FODMAP?
Description
This tangy-sweet burger sauce offers a smooth, creamy texture and a balanced tang-and-sweet flavor profile. Commonly used as a spread on burgers and sandwiches, and as a dip for fries or nuggets, reviewers frequently cite its consistent texture, approachable taste, and versatility across casual cooked meals and parties and events.
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Why it's not low FODMAP
- dried onion
- dried garlic
- red bell peppers
- natural flavors
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This tangy-sweet burger sauce offers a smooth, creamy texture and a balanced tang-and-sweet flavor profile. Commonly used as a spread on burgers and sandwiches, and as a dip for fries or nuggets, reviewers frequently cite its consistent texture, approachable taste, and versatility across casual cooked meals and parties and events.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CANOLA AND/OR SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, CUCUMBERS, MODIFIED FOOD STARCH, EGG YOLKS, SALT, NATURAL FLAVORS, MUSTARD SEED, PAPRIKA, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED ONION, DRIED GARLIC, CARAMEL COLOR, EXTRACT OF PAPRIKA AND TURMERIC FOR COLOR, SPICE, RED BELL PEPPERS, CALCIUM DISODIUM EDTA TO PRESERVE FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Hellmanns Condiment Classic Burger Sauce Tangy & Sweet - 11 Oz is available at 4 retailers
About this product
Condiment · Bottle, Spreadable