Is Hellmann's Tomato Ketchup Sauce Squeezy 430ml Low FODMAP?
Description
Smooth, thick tomato flavor with balanced tanginess; texture is glossy and squeezable for controlled dispensing. Commonly used as a condiment on fries, burgers, sandwiches, and as a dipping sauce. Customers note consistent taste, convenient squeeze bottle, easy refill, and reliable shelf stability, with occasional comments about sweetness level, commonly noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavourings
- tomato paste
natural flavourings
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Smooth, thick tomato flavor with balanced tanginess; texture is glossy and squeezable for controlled dispensing. Commonly used as a condiment on fries, burgers, sandwiches, and as a dipping sauce. Customers note consistent taste, convenient squeeze bottle, easy refill, and reliable shelf stability, with occasional comments about sweetness level, commonly noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, tomato paste (30%), sugar, spirit vinegar, salt, natural flavourings
Check Hellmann's Tomato Ketchup Sauce Squeezy 430ml against your own diets in the app.
Take it with you
Scan to open Hellmann's Tomato Ketchup Sauce Squeezy 430ml in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Hellmann's Tomato Ketchup Sauce Squeezy 430ml is available at 2 retailers
About this product
Sauce · Bottle, Liquid