Is Herb Pharm Anxious Moment Low FODMAP?

Ingredients

Proprietary Extract Blend (Extraction Rate 93 mg Fresh Herb & 257 Dry Herb per 0.7 ml): Cacao Roasted Seed (Theobroma Cacao) (Certified Organic), Kava Rhizome w/ Root (Piper Methysticum) (Purity Verified), Lemon Balm Herb (Melissa Officinalis) (Certified Organic) (Fresh (Undried)), Lavender Flower (Lavandula Angustifolia) (Certified Organic), Licorice Root & Stolon (Glycyrrhiza Glabra) (Certified Organic), Ginger Rhizome (Zingiber Officinale) (Certified Organic). Other Ingredients: Certified Organic Cane Alcohol (38-48%), Certified Organic Vegetable Glycerin & Distilled Water.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Liquid