Is HERBAMARE SPICY SEA SALT - 250G Low FODMAP?

Ingredients

Sea Salt, Certified Organically Grown Celery, Certified Organically Grown Leek, Certified Organically Grown Watercress, Certified Organically Grown Onion, Certified Organically Grown Chives, Certified Organically Grown Parsley, Certified Organically Grown Lovage, Certified Organically Grown Chili, Certified Organically Grown Pepper, Certified Organically Grown Garlic, Certified Organically Grown Horseradish, Certified Organically Grown Basil, Certified Organically Grown Marjoram, Certified Organically Grown Rosemary, Certified Organically Grown Thyme, Kelp

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

HERBAMARE SPICY SEA SALT - 250G is available at 2 retailers

About this product

Seasoning · Granule