No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HERBAMARE SPICY SEA SALT - 250G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Sea Salt, Certified Organically Grown Celery, Certified Organically Grown Leek, Certified Organically Grown Watercress, Certified Organically Grown Onion, Certified Organically Grown Chives, Certified Organically Grown Parsley, Certified Organically Grown Lovage, Certified Organically Grown Chili, Certified Organically Grown Pepper, Certified Organically Grown Garlic, Certified Organically Grown Horseradish, Certified Organically Grown Basil, Certified Organically Grown Marjoram, Certified Organically Grown Rosemary, Certified Organically Grown Thyme, Kelp

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? HERBAMARE SPICY SEA SALT - 250G | Spoonful