Is Herr's Foods Inc. Salsa Con Queso Dip Low FODMAP?
Description
Ready to serve dip offering a mildly spicy, tangy flavor with a smooth, creamy, pourable texture, commonly used for dipping chips, topping nachos, and as a party condiment. Customer reviews frequently note convenient packaging, pleasing flavor balance, occasional complaints about thin consistency or lower than expected spice intensity among shoppers.
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Description
Ready to serve dip offering a mildly spicy, tangy flavor with a smooth, creamy, pourable texture, commonly used for dipping chips, topping nachos, and as a party condiment. Customer reviews frequently note convenient packaging, pleasing flavor balance, occasional complaints about thin consistency or lower than expected spice intensity among shoppers.
Ingredients
WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, JALAPENO PEPPERS, MODIFIED CORN STARCH, MALTODEXTRIN, RED BELL PEPPERS, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: GREEN CHILIES, DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, DATEM, SODIUM ALGINATE, XANTHAN GUM, VINEGAR, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), MONOSODIUM GLUTAMATE, AND ARTIFICIAL COLOR (YELLOW #5 AND YELLOW #6).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.