Is Herr's - JALAPENO POPPER CHEESE CURLS, Pack of 42 bags Low FODMAP?

Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Folic Acid, Thiamin Mononitrate, Riboflavin, Niacin), Vegetable Oil (Canola Oil, Corn Oil, and/or Sunflower Oil), Whey Protein Concentrate (Milk), Maltodextrin Made from Corn, Salt, Jalapeno Peppers, Cheese Seasoning Cheese Cultures, Salt, Enzymes, Onion Powder, Garlic Powder, Citric Acid, Artificial Color, Natural Flavors, and Extractives of Paprika.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Herr's - JALAPENO POPPER CHEESE CURLS, Pack of 42 bags is available at 1 retailer

About this product

Snack · Pouch