Is Hidden Valley Gluten Free Keto-Friendly Buttermilk Ranch Salad Dressing and Topping, 36 fl oz Low FODMAP?
Description
Thick, creamy ranch dressing with tangy, savory flavor and smooth, pourable texture. Commonly used as a salad dressing, dip for vegetables and wings, and a topping for sandwiches, burgers, and baked potatoes. Reviewers often cite consistent flavor, convenient large bottle size, and versatility for meal prep and entertaining, regularly enjoyed.
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Why it's not low FODMAP
- onion
- garlic
- milk
- buttermilk
- soy
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Thick, creamy ranch dressing with tangy, savory flavor and smooth, pourable texture. Commonly used as a salad dressing, dip for vegetables and wings, and a topping for sandwiches, burgers, and baked potatoes. Reviewers often cite consistent flavor, convenient large bottle size, and versatility for meal prep and entertaining, regularly enjoyed.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Vegetable Oil (Soybean and/or Canola), Water, Buttermilk, Sugar, Less Than 2% of: Egg Yolk, Salt, Lactic Acid, Vinegar, Modified Corn Starch, Disodium Inosinate and Guanylate, Garlic*, Onion*, Phosphoric Acid, Monosodium Glutamate, Xanthan Gum, Natural and Artificial Flavors, Spices, Disodium Phosphate, Sorbic Acid and Calcium Disodium EDTA Added to Preserve Freshness. *Dried Contains: Egg, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hidden Valley Gluten Free Keto-Friendly Buttermilk Ranch Salad Dressing and Topping, 36 fl oz is available at 3 retailers
About this product
Dressing · Bottle, Liquid