No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free, Keto-Friendly - 52 Ounce Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Hidden Valley Original Ranch Salad Dressing is a gluten-free and keto-friendly option that comes in a 52-ounce bottle. It is specifically designed to enhance the flavor of salads and meal dishes, making it a versatile choice for dinner and meal prep. With its rich and creamy taste, this salad dressing is loved by many for its ability to add a burst of flavor to various dishes. Being gluten-free and keto-friendly, it caters to individuals with specific dietary needs.

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Ingredients

Vegetable Oil (Soybean, Canola), Water, Egg Yolk, Sugar, Salt, Cultured Nonfat Buttermilk, Natural Flavors (Milk, Soy), Less Than 1% Of: Spices, Dried Garlic, Dried Onion, Vinegar, Phosphoric Acid, Xanthan Gum, Modified Food Starch, Monosodium Glutamate, Artificial Flavors, Disodium Phosphate, Sorbic Acid And Calcium Disodium Edta As, Disodium Inosinate, Disodium Guanylate, Contains: Egg, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free, Keto-Friendly - 52 Ounce Bottle is available at 12 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayWalmartMariano'sPick 'n SaveSmith'sAmazon

About this product

Dressing · Bottle

Flavor
SavoryTangyVinegary
Texture
Creamy
Commonly used for
SaladDippingTopping
Low FODMAP? Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free, Keto-Friendly - 52 Ounce Bottle | Spoonful