No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Hidden Valley The Original Ranch Blasted Dipping Sauce Bold Buffalo - 12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Water, Vegetable Oil (Soybean and/or Canola), Cayenne Peppers, Vinegar, Salt, Sugar, Buttermilk, Modified Food Starch, Less than 1% of: Spices, Egg Yolk, Garlic (Dried), Onion (Dried), Xanthan Gum, Phosphoric Acid, Monosodium Glutamate, Disodium Inosinate & Guanylate, Natural Flavors, with Sorbic Acid, Nisin Preparation, Calcium Disodium EDTA and Rosemary Extract Added to Preserve Freshness.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hidden Valley The Original Ranch Blasted Dipping Sauce Bold Buffalo - 12 Fl. Oz. is available at 8 retailers

H-E-BVonsJewel-OscoKrogerRalphsSafewaySmith'sFry's

About this product

Dip · Bottle

Flavor
SpicySavoryTangyGarlicky
Texture
Creamy
Commonly used for
DippingSnackingSalad
Low FODMAP? Hidden Valley The Original Ranch Blasted Dipping Sauce Bold Buffalo - 12 Fl. Oz. | Spoonful