Is Hikari Japanese Miso Soup Instant Wakame 216g Low FODMAP?
Description
Instant soup offers a warm, savory umami broth with soft, rehydrated texture and tender pieces; commonly used as a quick starter, light meal, or accompaniment to rice and bento boxes. Reviewers often note convenient preparation, consistent heat and serve ease, and authentic flavor, with occasional comments about variable seasoning levels.
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500K+ users • 4.6★ rating
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Description
Instant soup offers a warm, savory umami broth with soft, rehydrated texture and tender pieces; commonly used as a quick starter, light meal, or accompaniment to rice and bento boxes. Reviewers often note convenient preparation, consistent heat and serve ease, and authentic flavor, with occasional comments about variable seasoning levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Paste 66% (Water, Soybeans, Rice, Salt), Water, Alcohol, Salt, Sugar, Flavour Enhancers (621, 627, 631), Wakame Seaweed (Undaria pinnatifida) (1.1%), Mineral Salt (508), Dried Bonito Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hikari Japanese Miso Soup Instant Wakame 216g is available at 1 retailer
About this product
Soup · Powder