No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Hilary's Eat Well, Burger Worlds Best Organic 2 Count, 6.4 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Frozen burger patties offer a savory, well-seasoned flavor with a firm, slightly chewy texture that sears to a crisp exterior while remaining tender inside. Commonly grilled or pan-fried and served in buns, sandwiches, or salads; reviewers note consistent, reliable cooking performance, quick preparation, and occasional reports of crumbling during handling.

Ingredients

Cooked Whole Grain Millet (Organic), Cooked Whole Grain Quinoa (Organic), Expeller Pressed Coconut Oil (Organic), Or Expeller Pressed Canola Oil (Organic), Or Expeller Pressed Sunflower/safflower Oil (Organic), Sweet Potato (Organic), Leafy Greens (Organic), One Or More Of The Following: Collards (Organic), Kale (Organic), Spinach (Organic), Swiss Chard (Organic)), Onion (Organic), Sea Salt, Apple Cider Vinegar (Organic), Psyllium Husk Powder (Organic), Arrowroot (Organic), Garlic (Organic)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Hilary's Eat Well, Burger Worlds Best Organic 2 Count, 6.4 Ounce Low FODMAP? | Spoonful