Is Hilo Life Piece a Pizza Crispy Mozzarella Cheese & Walnuts Snack Mix, Piece a Pizza Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WALNUT PIECES, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, SALT, ENZYMES), PIZZA SEASONING (BUTTERMILK POWDER, SALT, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICES, YEAST EXTRACT, NATURAL FLAVOR, MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY POWDER, ACACIA GUM, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SUNFLOWER OIL, DISODIUM PHOSPHATE, PAPRIKA EXTRACT [COLOR]), SUNFLOWER OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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