Is Himalayan Pink Salt Chickpea Snacks, 12 oz Low FODMAP?
Description
Lightly seasoned, savory crunch with a crisp, airy texture that holds through casual nibbling or pairing. Common uses include on-the-go snacking, party bowls, topping salads, or accompanying dips. Reviewers frequently cite consistent crunch and balanced flavor; some note variable seasoning intensity, occasional packaging or freshness concerns reported in larger batches.
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Description
Lightly seasoned, savory crunch with a crisp, airy texture that holds through casual nibbling or pairing. Common uses include on-the-go snacking, party bowls, topping salads, or accompanying dips. Reviewers frequently cite consistent crunch and balanced flavor; some note variable seasoning intensity, occasional packaging or freshness concerns reported in larger batches.
Ingredients
Chickpeas, Expeller Pressed High Oleic Sunflower or Safflower Oil, Pink Himalayan Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.