Is Hint Blueberry Lemon Low FODMAP?
Description
Blueberry and lemon produce a subtle, fruit-forward flavored water with a light, noncarbonated mouthfeel. People typically sip it plain, pair it with meals, or use it as a mixer. Reviewers commonly report mild, natural-tasting fruit notes, convenient single-serve packaging, and refreshing simplicity; some request stronger flavor and report occasional leaks.
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Description
Blueberry and lemon produce a subtle, fruit-forward flavored water with a light, noncarbonated mouthfeel. People typically sip it plain, pair it with meals, or use it as a mixer. Reviewers commonly report mild, natural-tasting fruit notes, convenient single-serve packaging, and refreshing simplicity; some request stronger flavor and report occasional leaks.
Ingredients
purified water and natural flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.