Is Hollandaise Sauce Mix Low FODMAP?


Ingredients
Modified Corn Starch, Maltodextrin, Hydrolyzed Soy Protein, Nonfat Dry Milk, Lactose, Salt, Sugar, Dextrose, Sodium Stearoyl, Lactylate, Dehydrated Onion And Garlic, Natural And Artificial Flavors (Annatto, Lemon Juice Solids, Lemon Oil, Starter Distillate), Citric Acid, Wheat Flour, Cellulose Gum, Butter Solids (Butter, Nonfat Dry Milk, Sodium Caseinate, Natural Flavors), Disodium Phosphate, Autolyzed Yeast Extract, Chicken Stock, Spice And Color, Disodium Inosinate
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Sauce · Powder


