Is Home Chef Heat & Eat Grilled Lemon Basil Chicken With Roasted Potatoes Gluten Free?

Ingredients

FULLY COOKED CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREASTS WITHOUT RIB MEAT, NATURAL CHICKEN FLAVOR [DEXTROSE, CORN MALTODEXTRIN, SALT, YEAST EXTRACT, ACACIA GUM, NATURAL FLAVOR, SUNFLOWER OIL, CITRIC ACID, POTATO MALTODEXTRIN, SUGAR, SPICE, CHICKEN FAT, OLIVE OIL, SILICON DIOXIDE]). CONTAINS LESS THAN 2% OF SALT, DEXTROSE, SPICES. ROASTED RED POTATOES (RED POTATOES, CANOLA AND EXTRA VIRGIN OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], KOSHER SALT, GARLIC POWDER, BLACK PEPPER). BASIL LEMON BUTTER SAUCE (BUTTER [CREAM [MILK], NATURAL FLAVOR], HEAVY CREAM, WATER, CHABLIS WINE [WINE GRAPES, CONTAINS SULFITES], WHOLE MILK [MILK, VITAMIN D], BASIL, LEMON JUICE, SHALLOT, MODIFIED CORN STARCH, SUGAR, SALT, CANOLA OIL, DISODIUM PHOSPHATE, LEMON PEEL [LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE], WHITE PEPPER, XANTHAN GUM). BROCCOLI FLORETS, GRAPE TOMATOES, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI-CAKING AGENT [POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN]). CONTAINS: MILK.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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