No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HONEY CAKE WITH CRANBERRIES & WALNUTS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

UNBLEACHED AND UNBROMATED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, FOLIC ACID, MALTED BARLEY), HONEY, EGGS, SOYBEAN OIL, FILTERED WATER, SUGAR, INVERT SUGAR, BAKING SODA (SODIUM BICARBONATE), CRANBERRIES, WALNUTS, NATURAL FLAVORS (VANILLA EXTRACT, GROUND CINNAMON), PECTIN, TAPIOCA STARCH, XANTHAN GUM, DOUGH CONDITIONER (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, PROPYLENE GLYCOL, SOY LECITHIN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Loaf, Slice, Piece

Flavor
HoneyNuttyFruitySweet
Texture
SoftFluffyTender
Commonly used for
BakingSnackingBreakfastOn The Go