Is Hormel® Garlic Mashed Potatoes 20 oz. Tray Low FODMAP?
Description
Ready to heat mashed potatoes deliver a pronounced savory note and a smooth, creamy texture with occasional small lumps. Reviewers cite convenient tray preparation, consistent portioning, and reliable reheating for family meals and holiday sides; some mention variable seasoning intensity and occasional textural inconsistency between batches and note easy storage.
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Description
Ready to heat mashed potatoes deliver a pronounced savory note and a smooth, creamy texture with occasional small lumps. Reviewers cite convenient tray preparation, consistent portioning, and reliable reheating for family meals and holiday sides; some mention variable seasoning intensity and occasional textural inconsistency between batches and note easy storage.
Ingredients
Cooked Potatoes (Potatoes, Water), Milk With Vitamin D3, Butter (Cream And Salt), Cream, Contains 2% Or Less Of Sea Salt, Antimicrobial Blend (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysosome, Nisin Preparation (Salt, Nisin)), Sauteed Garlic (Garlic, Natural Onion Flavor (Gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin)), Potassium Sorbate, Glucono-delta-lactone, Sodium Acid Pyrophosphate, Onion Powder, Cooked Potatoes (Potatoes, Water), Onion Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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