No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HOT & SPICY SRIRACHA SAUCE & MARINADE, HOT & SPICY SRIRACHA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, ACETIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF DRIED GARLIC, MALIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVORS (WITH SOY LECITHIN), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SEA SALT, SESAME OIL, SPICES, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HOT & SPICY SRIRACHA SAUCE & MARINADE, HOT & SPICY SRIRACHA is available at 1 retailer

Amazon

About this product

Sauce · Bottle, Liquid

Flavor
SpicyGarlickySavorySweet
Texture
Smooth
Commonly used for
DippingCookingMarinadingTopping
Low FODMAP? HOT & SPICY SRIRACHA SAUCE & MARINADE, HOT & SPICY SRIRACHA | Spoonful