No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hotel Chocolat Pistachio & Honey Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Solids (cocoa Butter, Cocoa Mass), Pistachio Nuts [20%], Full Cream Milk Powder, Skimmed Milk Powder, Caramelised Sugar, Honey Powder, Emulsifiers (sunflower Lecithin, Soya Lecithin), Flavourings, Natural Colour (paprika). Caramel Chocolate Contains Minimum 30% Cocoa Solids, Minimum 28% Milk Solids. Milk Chocolate Contains Minimum 34% Cocoa Solids, Minimum 22% Milk Solids. Contains Traces Of Other Tree Nuts, Peanuts, Gluten, Wheat, Egg, Sesame

Check Hotel Chocolat Pistachio & Honey against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Bar

Flavor
NuttySweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Hotel Chocolat Pistachio & Honey | Spoonful