Is Hp Brown Sauce Handy Pack 285G Low FODMAP?

Description
Tangy, savory brown sauce with a thick, smooth texture that spreads or pours easily; commonly used as a condiment for full English breakfasts, bacon sandwiches, burgers and chips. Customers often note reliable, distinctive flavor, convenient handy-pack portioning for casual meals, and occasional complaints about spill-prone dispensing or messy lids reported.

Description
Tangy, savory brown sauce with a thick, smooth texture that spreads or pours easily; commonly used as a condiment for full English breakfasts, bacon sandwiches, burgers and chips. Customers often note reliable, distinctive flavor, convenient handy-pack portioning for casual meals, and occasional complaints about spill-prone dispensing or messy lids reported.
Ingredients
Tomatoes, Malt Vinegar (from Barley), Molasses, Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Dates, Modified Cornflour, Rye Flour, Salt, Spices, Flavourings, Tamarind Allergens: see ingredients
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


