Is HT Fresh Foods Market Soup - Lobster Bisque Low FODMAP?

Ingredients

Water, Heavy Cream (Skim Milk, Contains Less Than 1% Of Carrageenan, Mono & Diglycerides And Polysorbate 80), Tomato Sauce (Tomato Puree (Water, Tomato Paste), Tomato Juice, Sea Salt, Onion Powder Naturally Derived Citric Acid, Garlic Powder), Sherry Cook

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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