Is HU Dark Chocolate Bar Vegan Paleo Crunchy Mint -- 2.1 oz Low FODMAP?
Description
Intense dark-chocolate flavor meets cooling mint with a crisp, crunchy texture; often described by shoppers as rich and refreshingly minty. Common uses include quick snacks, dessert garnishes, and pairing with coffee or tea. Reviewers note satisfying snap and strong flavor, while some mention small bar size and premium price perception.
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Description
Intense dark-chocolate flavor meets cooling mint with a crisp, crunchy texture; often described by shoppers as rich and refreshingly minty. Common uses include quick snacks, dessert garnishes, and pairing with coffee or tea. Reviewers note satisfying snap and strong flavor, while some mention small bar size and premium price perception.
Ingredients
Organic cacao, organic unrefined coconut sugar, organic cocoa butter, organic cacao nibs, organic peppermint oil. Contains coconut. Processed on equipment that processes wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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