Is Huel Powder Version 3.0 Dairy Free?


Ingredients
Gluten-free Oats, Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Cocoa Powder (5.9%), Natural Chocolate Flavouring, Sunflower Oil Powder, Micronutrient Blend *, Medium-chain Triglyceride Powder (from Coconut), Stabiliser: Xanthan Gum, Acerola Cherry Powder, Emulsifier: Sunflower Lecithin, Kombucha Powder, Sweetener: Sucralose, Bacillus Coagulans. *potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Niacin (as Nicotinamide), Vitamin E (as D-alpha Tocopheryl Acetate), Lutein, Lycopene, Pantothenic Acid (as Calcium-d-pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Vitamin A (as Retinyl Acetate), Zeaxanthin, Vitamin K2 (as Menaquinone-7), L-methylfolate, Potassium Iodide, Thiamin Mononitrate, Vitamin D2 (as Ergocalciferol), Plant-derived Vitamin D3 (as Cholecalciferol), Vitamin B12 (as Cyanocobalamin). Contains Oats. May Contain Mustard.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.