Is Huel Powder Version 3.0 Gluten Free?
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Ingredients
Gluten-free Oats, Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Cocoa Powder (5.9%), Natural Chocolate Flavouring, Sunflower Oil Powder, Micronutrient Blend *, Medium-chain Triglyceride Powder (from Coconut), Stabiliser: Xanthan Gum, Acerola Cherry Powder, Emulsifier: Sunflower Lecithin, Kombucha Powder, Sweetener: Sucralose, Bacillus Coagulans. *potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Niacin (as Nicotinamide), Vitamin E (as D-alpha Tocopheryl Acetate), Lutein, Lycopene, Pantothenic Acid (as Calcium-d-pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Vitamin A (as Retinyl Acetate), Zeaxanthin, Vitamin K2 (as Menaquinone-7), L-methylfolate, Potassium Iodide, Thiamin Mononitrate, Vitamin D2 (as Ergocalciferol), Plant-derived Vitamin D3 (as Cholecalciferol), Vitamin B12 (as Cyanocobalamin). Contains Oats. May Contain Mustard.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.