Is Hungry Elephant Takeaway Tikka Masala 320G Low FODMAP?

Ingredients

Water, Double Cream, Milk, Onion, Rapeseed Oil, Tomato Puree, Coconut Milk, Garlic, Ginger, Tomatoes, Creamed Coconut, Lemon Juice, Carrots, Red Peppers, Cornflour, Paprika, Ground Coriander, Salt, Cumin, Sugar, Vegetable Stock (Chicory Extract, Salt, Yeast Extracts, Carrot Extract, Onion Powder, Tomato Powder, Natural Flavouring), Roasted Coriander, Roasted Cumin, Chilli Powder, Garlic Powder, Curry Powder (Coriander, Turmeric, Salt, Allspice, Ginger, Fenugreek, Garlic Powder, Black Pepper, Cumin, Red Pepper, Bay), Turmeric, Onion Powder, Ground Ginger, Colours (Paprika Extract, Annatto), Cassia, Herbs, Black Pepper, Pimento, Fenugreek, Cardamom, Ground Fenugreek, Bay, Nutmeg, Red Pepper Powder, Black Cardamom, Ground Cloves, Cayenne

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Hungry Elephant Takeaway Tikka Masala 320G is available at 1 retailer

About this product

Sauce · Pouch