Is I Cant Believe Its Not Butter Spread Vegetable Oil 45% Its Vegan - 2-7.5 Oz Low FODMAP?
Description
Soft, spreadable product offers a mild buttery flavor and smooth, creamy mouthfeel that melts easily. Frequently used on toast, bagels, popcorn, and for pan-frying or baking as a butter substitute. Reviewers praise consistent spreadability and melting behavior, mentioning acceptable taste while some cite slight oiliness and variable salt perception noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Soft, spreadable product offers a mild buttery flavor and smooth, creamy mouthfeel that melts easily. Frequently used on toast, bagels, popcorn, and for pan-frying or baking as a butter substitute. Reviewers praise consistent spreadability and melting behavior, mentioning acceptable taste while some cite slight oiliness and variable salt perception noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Purified Water, Soybean Oil, Palm and Palm Kernel Oil, Salt, Soy Lecithin, Vinegar, Natural Flavor, Vitamin A Palmitate, Beta Carotene (Color).
Check I Cant Believe Its Not Butter Spread Vegetable Oil 45% Its Vegan - 2-7.5 Oz against your own diets in the app.
Take it with you
Scan to open I Cant Believe Its Not Butter Spread Vegetable Oil 45% Its Vegan - 2-7.5 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce
Earth Balance Buttery Spread 78% Vegetable Oil Organic Whipped - 13 Oz
PLANT BUTTER WITH OLIVE OIL 79% PLANT-BASED OIL SPREAD, PLANT BUTTER
Country Crock Shedds Spread Buttery Spread 40% Vegetable Oil Original - 15 Oz
I Can't Believe It's Not Butter! Original Spread 15 oz Tub (Refrigerated)
Where to buy
I Cant Believe Its Not Butter Spread Vegetable Oil 45% Its Vegan - 2-7.5 Oz is available at 8 retailers
About this product
Spread · Spreadable