Is I & J Fish Fillets Beer Batter 550g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
New Zealand Hoki Fillets, Canola Oil Wheat Flour Water Thickeners, Wheat Starch Maize Flour Vegetable Fat (Coconut Oil Glucose Syrup Thickener Milk), Salt Acidity Regulators (Sodium Bicarbonate 450 341), Wheat Fibre Sugar Dextrose Beer Extract (Contains Barley), Tapioca Starch Natural Colours (Turmeric Paprika Oleoresin), Yeast Extract Yeast, Contains Milk Fish Wheat And Barley
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
I & J Fish Fillets Beer Batter 550g is available at 1 retailer
About this product
Seafood · Frozen