No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ICE CREAM, BLACK CHERRY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, CHERRIES [CHERRIES, WATER, CORN SYRUP, SUGAR, LOCUST BEAN GUM, CARRAGEENAN, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE, (AS PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, FD&C RED 40 AND FD&C BLUE 1), WHEY STABILIZER (MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR, GUM), NATURAL AND ARTIFICIAL FLAVOR [WATER, HIGH FRUCTOSE, CORN SYRUP, PROPYLENE GLYCOL, XANTHAN GUM, SODIUM BENZOATE (AS A PRESERVATIVES), ARTIFICIAL COLORING (WATER, CITRIC ACID, SODIUM BENZOATE, FD&C BLUE 11, BEET JUICE ADDED AS COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
Fruity
Texture
CreamySmoothSoft
Commonly used for
SnackingOn The GoTopping
Low FODMAP? ICE CREAM, BLACK CHERRY | Spoonful