Is ICED PUMPKIN FLAVORED CAKE WITH CREAMY FILLING CUPCAKES, ICED PUMPKIN Low FODMAP?
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Why it's not low FODMAP
- inulin
- high fructose corn syrup
- natural and artificial flavor
- whey
- pumpkin puree
- malted barley flour
- +2 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Water, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), High Fructose Corn Syrup, Corn Syrup, Shortening (Tallow, Hydrogenated Tallow), Soybean Oil, Contains 2% Or Less: Pumpkin Puree, Modified Cornstarch, Whey, Cornstarch, Egg, Egg Whites, Natural And Artificial Flavor, Nonfat Dry Milk, Salt, Inulin, Calcium Carbonate, Sodium Acid Pyrophosphate, Calcium Sulfate, Baking Soda, Guar Gum, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Dextrose, Defatted Soy Flour, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Glycerin, Sodium Stearoyl Lactylate, Creme Cheese Flavor, Agar, Color, Mono And Diglycerides, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Xanthan Gum, Titanium Dioxide (Color), Cellulose Gum, Palm Oil, Monocalcium Phosphate, Locust Bean Gum, Soy Lecithin, Enzymes, Sodium Phosphate, Sunflower Oil, Triglycerides, Sunflower Lecithin, Contains Wheat, Soy, Milk And Egg
Check ICED PUMPKIN FLAVORED CAKE WITH CREAMY FILLING CUPCAKES, ICED PUMPKIN against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ICED PUMPKIN FLAVORED CAKE WITH CREAMY FILLING CUPCAKES, ICED PUMPKIN is available at 13 retailers
About this product
Snack · Piece