Is Idahoan Buttery Homestyle Flavoured Mashed Potatoes Vegetarian?
Description
Instant mashed potatoes deliver a savory, buttery-hinted flavor with smooth, creamy texture that can be light and fluffy when prepared. Commonly used as a quick side for weeknight dinners, holiday plates, casseroles, or as a base for toppings; reviews note convenience and good taste, with occasional lumps or seasoning variation.
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Description
Instant mashed potatoes deliver a savory, buttery-hinted flavor with smooth, creamy texture that can be light and fluffy when prepared. Commonly used as a quick side for weeknight dinners, holiday plates, casseroles, or as a base for toppings; reviews note convenience and good taste, with occasional lumps or seasoning variation.
Ingredients
Daho (R), Potatoes, Vegetable Oil (Coconut, Sunflower), Maltodextrin, Salt, Sugar, Buttermilk Powder, Nonfat Dry Milk, Butter (Cream, Salt), Monoglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols, Contains: Milk, Gluten Free
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.